SWB

Introducing the Strawberry Moon Ritual Bath Soak! Two astrological events coincide today, both indicating the start of a cycle: a "ring of fire" solar eclipse, and a new moon.  Every...

Incense has been a part of our lives for centuries. It was used in religious practices as far back as ancient Egypt and Babylon, but may be much older. It...

Even without ritual, bathing is restorative. A hot bath increases circulation, lowers blood pressure, and boosts the immune system. The elevated heart rate causes deeper, more rhythmic breathing, boosting lung...

For Mental Health Awareness Month we've begun a three part blog series, focusing one at a time on the mind, body, and soul. This week, let's explore the spiritual side...

Taurus loves the Earth, and the Earth loves Taurus. Taurus knows the pleasures of sun-bathing in floral pastures, wading in cool streams, and charging full-speed over grassy fields, pummeling the...

To harness the force of the morning sun this season, bring these plants into your routine. Utilize them individually, or bring them together with black tea in the recipe at...

Pisces season has broken like a wave upon the rocky coast, and now we have to deal with our feelings. Fortunately, there are plants with medicinal and metaphysical properties that...

By now, you're probably inundated with giant red mylar balloons and constant reminders that the stakes are high in love and war. We've long resisted the commercial holiday that is...

Mental health is the foundation we must sculpt and strengthen before we can expect the other pillars of our lives to stand solid. So take a break, take a breath, and...

Uncovering the Health Implications of Fragrance Oils Are you one to read the ingredient list before buying a product? Perhaps you’ve noticed the terms fragrance and parfum and wondered just...

How many times have you heard, “if only there were more hours in the day?” We living beings run on a circadian rhythm that repeats every 24 hours, yet we...